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Much like prostitution, oil pulling has been around for ages. It is literally an ancient practice. It’s age and obscurity is why I’m tapping it to be the next big thing on blogs, websites, social media, and magazines.
There is nothing more the “industry” loves than pulling a tread out of the annals of history and re-introducing it as new. The catch being that because Cleopatra did it, you must too. Oil pulling does have (alleged) benefits though from dental, to digestion. The basic idea is that oil is swished in the mouth for about 20 minutes each day and then rinsed with warm sea salt water.
According to those in the know, the key to oil pulling is using cold pressed oil. The high quality of the oil is the key to it’s effectiveness. So no, you cannot use your mother’s olive oil that’s in her kitchen.
Trust me, oil pulling is your next red Kabbalah bracelet. Your next quinoa and kale.